If you're new to running, you may not know that proper running posture is crucial for an all-around better performance....
Thank you for tuning into the latest episode of #AskAnExpert, hosted once again by Dr. Michael Ryan! This episode explored...
Let's talk about green smoothies. No, wait! Please don't run away. I know everyone thinks green smoothies are off-putting and...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_video link="https://kintec.wistia.com/medias/0aay0q2mpk" align="center"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="center"][vc_column][qbutton size="large" target="_self" font_weight="" text="Read The Full Blog"...
People often confuse these conditions for one another. They can also affect appear at the same time. So, what is...
Anyone who has ever DNFâd probably understands the feelings I had as I headed toward the big race of this...
Thank you for tuning into the first episode of our Facebook Live series, #AskAnExpert! This episode featured Dr. Michael Ryan,...
The fit of the Mizuno Women's Wave Catalyst is, overall, nice and snug. Even with my custom orthotics and having...
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After a long day of work, relaxing sounds like a good plan. However, the average person will still spend a...