Proper-fitting shoes make all the difference whether you walk or run. Choose the wrong shoes and you could end up...
Diabetes Mellitus is a metabolic disease that affects millions of people worldwide. Prolonged high blood sugar levels can cause a...
As a mountain trail runner, the Montrail Mountain Masochist III provides great stability without being too rigid. The shoe fits...
Well, with a bang, my bobsled season is over. This was a very trying and difficult season, but you need to...
The Columbia Peakfreak Xcrsn Xcel Outdry is my new go-to casual hiking shoe. A lightweight yet durable hiker, featuring Columbia's...
The Mizuno Hayate 2 (‘hayate’ means ‘fresh breeze’ in Japanese) is a responsive and nimble trail shoe that it suited...
Both heat and ice may have a role in your recovery depending on the nature of your injury and its...
Whether you are training for a half-marathon, marathon or even ultra-marathon, it is important to know how to fuel your body ....
"I’m too busy", “If only I had more time", "I don’t have time to exercise" These are common statements made by...
The Brooks Cascadia 11 is relatively unchanged from the tried and true Cascadia 10. The outsole still offers rugged, durable...