July 29, 2015 In Foot Health, Orthotics The Right Orthotics for Your Shoes When it comes to custom orthotics, there is not yet a universal design to fit every type of footwear. ... 0
July 28, 2015 In Tips and Tricks, Trailside Physio, Training How to Stay Injury-Free at the Gym The gym is supposed to be the place we go to get stronger and keep our bodies healthy. But sometimes... 0
July 6, 2015 In Trailside Physio Managing and Preventing Low Back Injury [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" el_id="text"][vc_column][vc_column_text]A back injury or back pain can make bending over, standing straight, getting out... 0
June 25, 2015 In Everything Shoes Cambrian Barcelona 2 Shoe Review The Cambrian Barcelona 2 is a three-strap orthopedic slip-on sandal. This model has natural leather uppers and the straps come... 0
June 23, 2015 In Kintec Race Team My First Triathlon I had been thinking of taking up Triathlon for quite a while now, as I love running and biking and... 0
June 18, 2015 In Foot Health, Orthotics High Arches vs Low Arches: The Benefits of Orthotics Having flat feet may put you at more risk for foot conditions such as plantar fasciitis and Achilles tendonitis â... 3
June 17, 2015 In Kintec Race Team Changing Expectations So, these past couples of months, I've had the opportunity to do 3 completely different races. The best part so... 0
June 16, 2015 In Kintec Race Team, Training Road to Recovery: Scotia Half Marathon It's humbling to see how far you've fallen. I suffered a grade III sprain with likely ligament tears in mid-March.... 0
June 13, 2015 In Everything Shoes, Product Reviews ASICS 33-M Shoe Review The 33-M is ASICSâ foray into a maximalist shoe with a higher stack height and lower pitch. It promotes a... 0
June 12, 2015 In Trailside Physio Treatment Options for Common Knee Injuries Knee injuries are some of the most common injuries which people sustain. The two categories of injuries to the knee... 0