It's been a busy summer so far, racing, crewing and traveling...
If you are reading this report, you likely know that I finished Western in 23:08. Earning my first silver buckle...
In six days Kintec Race Team Member Jackie Muir and myself will make the trek across the pond to partake...
Information from the Western States Endurance Run website: The Western States Endurance Run is one of the oldest ultra trail events...
An awesome day for the Scotia Bank half which starts at UBC and finishes in Stanley park. Â It is a...
The Longest Day 5k and 10k - June 17th Pretty rare to have an evening race but I really like this...
The Ambleside Masters Mile was on June 5th - 127 runners hosted by the West Vancouver Community Centre. Â This is...
By identifying any biomechanical issues and or pre-existing medical conditions, Kintec helps the players either avoid injury or increase the...
So, not sure if "conquers" is the correct word to use...
In my own mind, much had ridden on the 2011 Sun Run two weeks prior. Not only because it was...