The New Balance 1100 provides both a casual and stylish look with all-day comfort. ...
This is a lightweight shoe that gives you close contact with the ground, while still giving you some cushioning for...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_video link="https://kintec.wistia.com/medias/yizz9ir3rm" align="center"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left"][vc_column][vc_column_text] We know what you're thinking. [/vc_column_text][vc_empty_space][vc_column_text]You might hear the...
Many people hear the words ‘compression socks‘ and immediately think, ‘I’m too young for those!’ What they don’t realize is,...
My sister invited me to join her after she had signed up for a 10-week Kintec clinic, training to run...
Shelley Hatfield is the instructor of the beginner/10K Abbotsford run clinics with Kintec. She started running over 20 years ago,...
Has pain or discomfort in your feet or legs been bothering you? As a result, has it kept you from...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" el_id="text"][vc_column][vc_column_text]These days, it's likely that you've seen or heard of a foam roller. No...
At the end of 2013, one idea popped into my head: I was going to start running. Now, keep in mind,...
If you’ve recently had an assessment with a Canadian certified pedorthist, they may have said you pronate, overpronate, underpronate, or...