The Brooks Cascadia 11 is relatively unchanged from the tried and true Cascadia 10. The outsole still offers rugged, durable...
The Columbia Conspiracy Titanium Outdry is a fully waterproof shoe that provides a snug and supportive fit at the heel and...
Have you heard the news? Kintec Abbotsford is expanding to serve you better! Our new location will be 3-1707 Salton Road next...
Last fall, Arc'teryx revolutionized the running apparel world with the release of the Norvan Hoody, a breathable waterproof running jacket. Named...
As a runner, hiker or anyone participating in sport, there is nothing worse than having your day ruined by a...
What’s your butt got to do with it? The answer is ‘everything’. Try to imagine what it would be like...
As I tend to with most races these days, I decided on a whim to race CMTS Run Ridge Run. I...
Join us for The Run Centre Grand Opening on Saturday, March 5th from 2:00pm to 5:00pm. We are pulling out all...
Knee osteoarthritis is one of the most common issues that we see on a regular basis. If you have it,...
Tim Hi there! My name is Tim, Assistant Manager and gait analyst at The Kintec Run Centre! I started to run...