Osteoarthritis (OA) is a degenerative disease of a joint where the cartilage breaks down to cause increased friction and bone...
Date: April 5th, 2014 Location: Belcarra (Port Moody), BC 1 year ago I was at the same race ready to run my...
It started out innocently enough. Ryne and I were talking with our run clinic participants last spring and casually threw...
At first glance, you can tell the Pearl Izumi N1 Trail neutral race shoe is sure to take your feet...
The Saucony Peregrine 4 represents one of the most comprehensive updates to the Peregrine trail shoe line thus far. Saucony...
I tried snowshoeing for the first time last year and found it to be great fun, so I decided I...
Pearl Izumi has been pushing their new EMotion line in which the N1 sits as the purest running experience. A...
So, for many reasons (mainly injury) I have not managed to compete in this race, apart from 2011, when I...
Date: Saturday December 7th, 9am Location: Lower Seymour Conservation Reserve, North Vancouver Distance: 5/10km Road and Trail Options Cost: $5 in US currency...
So in February of 2013 I entered the lottery with my good friend Wade Repta for what would prove to be the...