13 week program, 273km of training runs, rotating between 3 pairs of Nike Lunar Glide 2's, numerous amounts of Clif...
The Whistler Spirit Run on Saturday 24th September is a one-day cross-country and trail running event that takes place at...
I'm so behind in race reports that I would just leave this one out...
A complete change from the wet and cold weather for this race last year - it was an awesome September...
It's been a busy and crazy fun summer...
Dear Susan, You may ask, "What's so good about the Edmonton Marathon?" Let me tell you what I think...
Running is a great escape for me. And when I say running, I mean the ‘easy’ stuff; the bouts which...
The sun has finally made an appearance on the North Shore and it has most of us trading in our...
Part 2 of my last month, or shall I say 6 weeks by now is about reversing my role as...
It's been a busy summer so far, racing, crewing and traveling...