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Kintec Race Team

June 3, 2012 In Kintec Race Team

Short and Sweet

The Ambleside Masters Mile is always a fun race. A new flat course this year replacing the very fast...

May 22, 2012 In Kintec Race Team

My Sunday morning started at 4:30am. I'm wide awake and excited about the Vancouver Marathon. I have my all my...

May 3, 2012 In Kintec Race Team

With 3 sleeps until the big day, I reflect back on all the training, injuries, and sacrifices I've made leading...

April 25, 2012 In Kintec Race Team

First race of the year and very exciting as I love the Sun Run. How many other races have almost...

March 30, 2012 In Kintec Race Team

In the lead up to Chuckanut 50 km, I had set the goal of running sub 5 hours and more...

February 25, 2012 In Kintec Race Team

Sometimes we have to take a moment to realise just how lucky we are to get out there and run...

November 27, 2011 In Community, Kintec Race Team

Wet, wet and wetter, and extremely muddy!!! All part of the fun of running in a cross country race :)...

October 24, 2011 In Kintec Race Team

One of my favourite running weekends of the year on the Thanksgiving weekend. With 3 races to choose from, the...

October 12, 2011 In Kintec Race Team

13 week program, 273km of training runs, rotating between 3 pairs of Nike Lunar Glide 2's, numerous amounts of Clif...

September 27, 2011 In Kintec Race Team

The Whistler Spirit Run on Saturday 24th September is a one-day cross-country and trail running event that takes place at...