It was settled; the house was booked, the deposit was made and it was another Fraser Street Run Club race/field...
It is designed for a neutral foot is it the perfect shoe for daily training on the roads with moderate...
Run, Recover, Repeat The basic concept for improvement in the sport of running is adaptation; break your body down, recover, and...
Back in November, Kintec's Ryne Melcher and Kristin Ohm Pedersen traveled down to the Kingdom of Lesothos, a little landlocked country surrounded...
While visiting the Kingdom of Lesotho, Kintec employees Ryne Melcher and Kristin Ohm-Pedersen had the opportunity to visit a local...
Cambrian Kona sandal is stylish and comfortable, as a result, it's perfect for ladies’ casual wear. The Kona has a...
Tor Des Geants is a 200-mile race with 79,000 ft of unrelenting elevation that won my heart in 2013. It...
When I heard Rock'n'Roll half marathon was coming to Vancouver, I thought it would be a really a great new...
I get it. Music pumps you up. It gives you a beat to run with, a cadence to match your...
The Brooks PureGrit 3 is the third generation of the PureGrit line from Brooks as part of their Pure Project,...