As a runner, hiker or anyone participating in sport, there is nothing worse than having your day ruined by a...
How can you make shoes last and get the most out of your investment?...
Mizuno Wave Rider 19 If you loved last year's Mizuno Wave Rider 18, then you will be sure to love the new,...
Over the holidays I encountered some friends and acquaintances I hadn't seen in a while, maybe since last Christmas! Inevitably...
For the past 3 years, BC Parks has been hosting a 46 km trail running race at Mount Robson Provincial...
With Spring trail races sneaking up on us it is time to get some miles in and work of the...
On Sept 29 the final 5 Peaks trail race of the year took place at Buntzen Lake. 5 Peaks holds...
On Sunday Sept the Kintec/North Shore Athletics team participated in the inaugural Meet Your Maker 50 in Whistler, BC. ...